James Nicol
Nutrition Coach
I empower individuals to transform their health and wellbeing through strategic, science-based nutrition coaching, supported by intelligent training tailored to their goals.
James Nicol
I provide tailored nutrition and performance coaching for individuals who value precision, structure, and results. My approach is rooted in data-driven practices, and designed to support measurable, long-term change. I work with professionals and high performers who are willing to invest in the process, and who understand that meaningful transformation requires clarity, consistency, and accountability.
Personalised Nutrition Strategy
Every client receives a tailored plan grounded in their goals, lifestyle, and preferences — no generic templates.
Data-Informed Coaching
Progress is tracked using measurable markers to guide decision-making and maintain long-term momentum.
Discreet, High-Touch Support
I work closely with a small number of clients to ensure a premium, highly responsive coaching experience.
Strength & Performance Focused
Training programmes are designed to build physical capability, improve posture, and support an athletic, lean physique.
Long-Term Thinking
My coaching emphasises sustainability, building systems and habits that last well beyond the coaching relationship.
Experienced & Evidence Led
With a Bachelor's Degree in Sport & Exercise Science, plus over 15 years immersed in the science of training and nutrition, continuously refined through real-world coaching, bringing an evidence-based lens to every aspect of coaching.
Contact us
Get in touch with us to start your journey. Whether you have questions or you're ready to begin, we're here to help.
