Fuel for Success. Precision nutrition enhances clarity, energy, and longevity—keeping you sharp, focused, and unstoppable.
For high performers, nutrition isn’t about restriction—it’s about fuel strategy. Because clarity, energy, and resilience all start at the cellular level.
Our coaching goes beyond meal plans. We optimize cognitive output, hormonal balance, and metabolic efficiency with personalized protocols grounded in science and built for demanding lifestyles.
Whether you're navigating boardrooms or burnout, we help you eat with intent—aligning nutrition with performance goals, travel schedules, and recovery needs. This is strategic nourishment for leaders who treat their bodies like high-performance machines.
Integrated protocols engineered to elevate performance, restore vitality, and optimize longevity.
Blood panels, microbiome testing, and metabolic assessments to understand your exact nutritional needs.
Customized macronutrient, micronutrient, and supplementation protocols aligned with cognitive output, travel, and training.
Direct access to a senior nutritionist for real-time support, education, and weekly plan evolution.
City-specific restaurant guides, in-flight nutrition protocols, and hotel dining consultations to maintain optimal intake on the move.
Done-for-you meal plans built with or for your private chef or preferred food service. Includes seasonal and preference-based menu curation.
White-labeled supplement stacks, designed and delivered monthly—backed by your data and lifestyle needs.
What our Nutrition Coaching clients say
Thrive Client
"Working out with James has been such a great experience. Despite our early morning sessions, he is always in a positive and uplifting mood which makes the workouts something I always look forward to. Session after session, James continues to increase the intensity of specific exercises which has significantly improved my strength and endurance overall. I’m thankful for his knowledge and ability to not only motivate me but also to push me forward with confidence."
Thrive Client
"I have been working with Thrive for almost two years, and it has been the best decision I have made for my health. Jonathan coached me through a shoulder injury and has been my trainer through my weight loss journey. James is my nutrition coach, and he is understanding, engaging and encouraging. I have lost over 20 lbs, and I am in the best shape I have been in since I was 18 years old. Thrive Fitness brings structure, personalization, and motivation to every stage of your wellness path."
Thrive Client
"Thrive has been great! Both Jonathan and his brother James have helped me get back on track in my fitness journey! My biggest problem is diet and what I eat, and James really helped simplify everything and answered a lot of questions I had. We now track my meals and he holds me accountable. Both Jonathan and James check in often and I appreciate their dedication. Highly recommend Thrive!"
Get in touch with us to start your journey. Whether you have questions or you're ready to begin, we're here to help.
