Rehabilitation & Physiotherapy

Rebuild Stronger, Faster

Recover. Rebuild. Dominate. Our advanced rehabilitation ensures swift recovery, resilience, and peak performance—keeping you in control.

Rehabilitation & Physiotherapy

For high-performance professionals, physiotherapy and rehabilitation aren’t about rest—they’re about resilience. Because peak performance demands a body that can keep up with your ambition.

We go beyond treating pain. Our programs restore optimal movement, rebuild strength, and future-proof your body through precision rehab, manual therapy, and performance-driven protocols.

Whether you're managing old injuries, surgical recovery, or the physical toll of relentless leadership, we don’t just get you back—we build you better. This is strategic recovery for those who know their body is their most valuable asset.

Rehabilitation & Physiotherapy

Our programs

Integrated protocols engineered to elevate performance, restore vitality, and optimize longevity.

Advanced Musculoskeletal Diagnostics

Comprehensive assessments using tools like movement screening, gait analysis, and digital posture scanning.

Manual Therapy & Myofascial Release

Hands-on treatment techniques to reduce pain, improve mobility, and restore soft tissue function with surgical precision.

Performance Rehab Protocols

Customized rehabilitation programs that transition seamlessly from recovery to full-function, and into performance.

Post-Surgical Recovery Management

Collaborative care plans with your surgeon and medical team, managing each phase of your recovery with clinical oversight.

Travel & On-Site Sessions

Elite-level physiotherapists available for in-home or hotel treatment, anywhere in the world.

Lifestyle & Ergonomics Optimization

Custom strategies to reduce physical strain from leadership habits—improving desk posture, sleep position, and daily movement quality.

feedback

What our Rehabilitation & Physiotherapy clients say

brand logo

Stephan Dyer

Marathoner

"Thrive saved my fitness career! I went from running 25 km easily to having a lower back injury and not being able to walk normally (chronic pain). I've worked with Dan Warwick for 5 months, and my core is stronger than ever. I have a customized fitness plan (running, strength training, core, nutrition) to get me rerunning marathons and, most importantly, to do this consistently. I am more confident than ever that I won't be re- injuring myself again, as Dan's built my plan for the long term, and I've been more consistent than ever. Oh, and also, the app is amazing – all the scheduling gets done there, and it has videos. If I have any questions, I'll leave a comment, and Dan will DM me that same day. If you're on the fence, join now! I knew that if I didn't, I was just going to injure myself again every day. Invest in yourself!"
brand logo

Max Greenwood

Thrive Client

"I have a history of lower back pain and have had multiple shoulder dislocations. I wanted to ensure I built up strength and moved out of pain. I like to travel, scuba dive, snowboard, and stay active. Jonathan managed to keep me active and avoid pain while doing the activities I love. I’ve never trained with anyone like Jonathan! I also use online personal training when I travel. It’s allowed me to stick to my rehab routine using minimal equipment. I would recommend either personal training or online personal training with Jon."
brand logo

Ellen C

Thrive Client

"I worked weekly for over a year with a Thrive Fitness coach and I’ve been able to get so much stronger and improve my form. She was especially great whenever I had a weird injury that needed modifications or when our routine needed to change based on equipment availability. She had a ton of knowledge and made fitness feel accessible and results-driven."

FAQs

Contact us

Get in touch with us to start your journey. Whether you have questions or you're ready to begin, we're here to help.

Thrive logo